Your Way to
A healthier relationship to food, Movement and the body you live in
WORK WITH Malin
Education
Learn more about the science of eating disorders, recovery, and the newest research.
Connect
Get in touch with me if you have any other questions or want to schedule your free consulting call!
Holistic
Approach
start your recovery journey
HAES
I work with the Health at every size approach, meaning that I actively take distance from measuring someone’s health according to an BMI, their weight or their size. You won’t be confronted with any kind of weight stigma when working with me.
Food first approach
Together, we’re going to work on your relationship to food, movement and your body. We’re going to identify belief systems and work on your neural rewiring. In order to get the full potential out of our sessions, we will concentrate on re-nourishment and the de-stigmatization of foods and food groups together.
Individual
Plans
Working in a way and speed That works for you
Every person has a different story and different belief systems. Together, we’re going to challenge unhealthy beliefs and work on a plan for your personal recovery. I will challenge, but never pressure you. Recovery coaching will be a safe place for you to share your experiences, fears and accomplishments.
Rayna F., 22, from Canada
“Working with Malin has been incredibly healing to say the least. Recovery is chaotic, scary, messy, and can feel so isolating; so the immense support I received was so important. To have weekly sessions where I was able to work through challenges, as well as being able to message freely back and forth was absolutely what I needed to feel a little more grounded in my recovery. Although Malin frequently reminded me that recovery comes from the individual, I know that it is thanks to her that I was able to develop space in my life for full unrestricted healing, which is what helped me progress so quickly. I am so grateful to say after working with Malin I am happier than I have ever been, and I am more than ready to live the rest of my life ED free. Recovery is more than possible, for us all.”
Monica B., 32, from New York
“I’ve been in full recovery for around a year and reached out to Malin while I was going through a rough time in recovery. Malin met me where I was at and helped me overcome some ED thoughts I was having (amongst other things). She took the time to listen to me and customize the approach she used with me to suit my needs. I am very grateful I found Malin. She’s great and I highly recommend her!”
Vicki H., 68, from Lafayette
“I am a 68 year old woman and have struggled with some sort of eating disorder since I was 16 years old. Making the choice to work with Malin is one of the best decisions I have ever made! She is patient, compassionate and understanding. She really, truly listens and she helped me to made an individual plan that I could actually live with.
She recognizes that each of our backgrounds and circumstances are different, and she adapts the recovery strategy to that. She never makes you to anything that you feel you can't do. She comes up with something else to try.
Malin walked along side of me with love, encouragement and support. She “gets it” because she has been there herself. She helped me to reframe and change the way I think about things, and also how I talk to myself. Her guidance and help have been invaluable to me. She has helped me make changes I could never have accomplished on my own. I used to dread every day. I was simply existing. Now I actually feel like I have a life beyond food, diet, and exercise. I am enjoying my life and relationships with others and enjoying food and movement because of her help. I have a whole new attitude and outlook! She has been a wonderful blessing to me, and I highly recommend her as a coach! Thank you, Malin, from the bottom of my heart!”